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The Importance of Proper Bra Fitting: Finding the Perfect Fit Near You

Title: The Importance of Proper Bra Fitting: Finding the Perfect Fit Near You


When it comes to undergarments, finding the right fit is crucial for both comfort and confidence. However, many individuals often overlook the importance of getting a bra that fits properly. Wearing an ill-fitting bra can lead to discomfort, poor posture, and even long-term health issues. To ensure you have the right support, it's essential to know your correct bra size and find a reputable bra fitting service near you.

1. Why Proper Bra Fitting Matters:

Wearing a bra that fits properly has numerous benefits that go beyond just comfort. Here are some key reasons why proper bra fitting matters:

a. Comfort:

Ill-fitting bras can cause discomfort, such as poking underwires, shoulder grooves, or straps that dig into your skin. Finding the right size will ensure a comfortable fit all day long.

b. Support:

A well-fitting bra provides the necessary support to your breasts, reducing strain on your back, shoulders, and neck. This support can help maintain good posture and alleviate potential pain or discomfort.

c. Enhanced Shape:

The right bra can enhance your natural shape and provide a flattering silhouette, boosting your confidence and self-esteem.

d. Health Benefits:

Wearing an ill-fitting bra can lead to health issues like back pain, poor posture, and tissue damage. A properly fitted bra can minimize these risks and support breast tissue effectively.

2. Finding a Bra Fitting Service Near You:

To ensure you find the perfect fit, it's often helpful to seek professional bra fitting services. Here's how you can find a reliable bra fitting service near you:

a. Research Local Lingerie Stores:

Start by researching local lingerie boutiques or department stores that offer bra fitting services. Check their websites or contact them to inquire about their fitting expertise.

b. Ask for Recommendations:

Seek recommendations from friends, family, or online communities to find stores or professionals with a good reputation for bra fitting.

c. Read Online Reviews:

Look for online reviews and testimonials to gauge the experiences of previous customers and their satisfaction with the fitting services provided.

d. Check Specialty Bra Retailers:

Some retailers specialize in bra fittings and have trained fitters who can guide you in finding the right size and style for your body shape and needs.

3. Stores That Offer Bra Fittings:

There are several stores that offer professional bra fitting services. Let's address some common questions related to specific stores:

a. Does Victoria's Secret still do bra fittings?

Victoria's Secret has been known to offer bra fittings in the past, although it's important to note that practices and services may vary by location. To ensure the most up-to-date information, it's recommended to check with your local Victoria's Secret store regarding their current policy on bra fittings.

b. Does it cost money to get sized for a bra?

In many cases, getting sized for a bra at a reputable store does not incur an additional cost. Most stores provide bra fitting services as part of their customer service to assist you in finding the perfect fit. However, it's advisable to inquire about any potential charges beforehand to avoid any surprises.

c. Is Nordstrom still doing bra fittings?

Nordstrom is well-known for its exceptional customer service and expertise in bra fittings. They have professional fitters who can help you find the right size and style. To confirm if Nordstrom is still offering bra fitting services in your local area, it's best to check with your nearest Nordstrom store or visit their website for the latest information.

d. Does JC Penney do bra fitting?

JC Penney is another department store that has offered bra fitting services in the past. However, as services can vary by location and time, it's recommended to contact your local JC Penney store or visit their website for updated information on their current bra fitting services.

4. How to Get Fitted for a Bra:

If you prefer to get fitted for a bra by a professional, follow these steps for a successful fitting experience:

a. Choose a reputable store:

Select a store known for their bra fitting expertise or one that specializes in lingerie.

b. Schedule an appointment:

While some stores offer walk-in bra fittings, it's often beneficial to schedule an appointment to ensure dedicated time with a fitter.

c. Prepare for the fitting:

Wear a non-padded bra or a well-fitting sports bra to your appointment. This will ensure accurate measurements and an optimal fit assessment.

d. Communicate your preferences:

Inform the fitter about your style preferences, any specific concerns you have, or if you're looking for a particular type of bra (e.g., everyday bra, sports bra, etc.).

e. Provide feedback:

During the fitting, communicate openly with the fitter. Share your thoughts on the fit, comfort, and style of each bra you try on to help them understand your preferences better.

5. How to Measure Your Bra Size Yourself:

If you prefer to measure your bra size at home, here's a step-by-step guide:

a. Measure your band size:

Use a soft measuring tape to measure around your ribcage, just beneath your breasts. Make sure the tape is snug but not too tight. Round the measurement to the nearest whole number. If it's an even number, add four inches; if it's an odd number, add five inches. This will give you your band size.

b. Measure your bust size:

Wrap the measuring tape around the fullest part of your bust, keeping it parallel to the ground. Make sure the tape is not too loose or too tight. Note down this measurement.

c. Calculate your cup size:

Subtract your band measurement from your bust measurement. Each inch of difference corresponds to a cup size. For example, if the difference is 1 inch, your cup size is A; 2 inches is B; 3 inches is C, and so on.

d. Try on different sizes:

While measuring at home can give you a starting point, it's important to note that bra sizing can vary among brands and styles. Experiment with different sizes to find the one that fits and feels the best.

e. Consider professional fitting:

If you find it challenging to determine your size or are unsure about the fit, consider visiting a professional bra fitter who can provide personalized guidance.

6. Signs of a Well-Fitting Bra:

To ensure your bra fits correctly, watch for these signs:

a. Band:

The band should sit horizontally across your back, parallel to the ground. It should be snug but not overly tight, with the ability to fit two fingers comfortably underneath.

b. Cups:

The cups should fully encapsulate your breasts without any spillage or gaps. They should provide a smooth and seamless look under clothing.

c. Underwires:

The underwires should encase your breast tissue fully, resting flat against your ribcage without poking or digging into your skin.

d. Straps:

The straps should provide support without digging into your shoulders. They should be adjustable and stay in place without slipping off.

e. Comfort:

A well-fitting bra should feel comfortable throughout the day, allowing you to move and breathe freely.

7. Why Breasts Fall Out of the Bra When Bending Over:

If your breasts fall out of your bra when you bend over, it may indicate an ill-fitting bra. Here are a few reasons why this may happen:

a. Cup Size:

The cup size may be too small, resulting in inadequate coverage and support for your breasts.

b. Band Size:

The band size may be too large, causing the bra to ride up when you bend over and allowing your breasts to spill out.

c. Style and Shape:

Different bra styles and shapes provide varying levels of coverage and support. It's possible that the specific bra style you're wearing doesn't suit your breast shape or the activity you're engaged in.

d. Elasticity:

Over time, the elasticity of the bra may decrease, leading to a looser fit and decreased support. If you experience this issue, consider getting professionally fitted to ensure you're wearing the correct size and style for your body.

8. Duration of a Bra Fitting:

The duration of a bra fitting appointment can vary depending on various factors, including the store's policies, the number of bras you try on, and the level of customization required. On average, a bra fitting appointment can take anywhere from 15 minutes to 1 hour. It's advisable to allocate enough time for the fitting to ensure a thorough and unhurried experience.


Finding a bra that fits properly is essential for both your comfort and overall well-being. By understanding the importance of proper bra fitting and seeking out a reliable bra fitting service near you, you can ensure that you're wearing the right size and style for your body. Whether you choose to visit a store for a professional fitting or measure your bra size at home, remember that every body is unique, and finding the perfect fit may require some experimentation. By investing time in finding the right bra size, you'll experience the benefits of comfort, support, and enhanced confidence in your everyday life.

If you're looking for a reliable source for bra shopping and more information on bra sizing, HauteFlair is a great online destination. They offer a wide range of high-quality bras in various sizes and styles. Additionally, their blog section provides informative articles to guide you through the world of bra fitting. Here are some recommended articles from HauteFlair:

1. "Demystifying C Cup Size: Sister Sizes, Breast Types, and Bra Sizing Explained"

This article delves into the specifics of C cup sizes, including sister sizes, different breast types, and a comprehensive explanation of bra sizing. Read more

2. "Understanding the 38C Bra Size: Equivalent Cup Sizes in US and UK, Fit Tips"

If you're curious about the 38C bra size, this article provides insights into equivalent cup sizes, fit tips, and other essential information. Read more

3. "Understanding Cup Sizes: Finding the Perfect Bra and Breast Cup Size"

This article offers a comprehensive understanding of cup sizes and guides you in finding the perfect bra and cup size for yourself. Read more

4. "Ultimate Guide to Double D Bra Sizes: Equivalent Cup Sizes in US, UK, Fit Tips"

For those interested in double D bra sizes, this comprehensive guide covers equivalent cup sizes, fit tips, and styling advice. Read more

These are just a few examples of the informative articles available on HauteFlair's blog. You can explore their website for more articles covering different bra sizes, fitting tips, bralette vs. bra comparisons, wireless vs. underwire bras, and more. HauteFlair offers a wealth of knowledge to help you make informed decisions and find the perfect bra for your needs. Happy bra shopping!

In addition to the recommended articles and informative content, HauteFlair also provides a Bra Size Chart to assist you in finding the right fit. The Bra Size Chart is a useful tool that correlates band and cup sizes across different regions, such as the US and UK. By referring to the chart, you can easily identify your corresponding size and ensure a more accurate bra fitting.

To access the Bra Size Chart and explore a wide range of bras, you can visit HauteFlair's bra collection page. This page showcases an extensive selection of bras in various styles, colors, and sizes. Whether you're looking for everyday bras, sports bras, bralettes, or special occasion lingerie, HauteFlair offers a diverse collection to cater to different preferences and needs.

To browse the bra collection and find your perfect fit, you can visit the HauteFlair bra collection page at the following link: HauteFlair Bra Collection.

Once on the page, you can use the intuitive filters and search options to narrow down your choices based on size, style, brand, and more. HauteFlair's user-friendly interface makes it easy to navigate and find the bras that suit your personal style and requirements.

Whether you're seeking everyday comfort, special occasion elegance, or supportive sports bras, HauteFlair's bra collection has something for everyone. Combined with their informative articles and the Bra Size Chart, HauteFlair provides a comprehensive shopping experience to help you find the perfect bra that fits comfortably and makes you feel confident.

Shop Bras at HauteFlair

If you're looking for beautiful and well-fitting bras, be sure to check out the exquisite collection at Haute Flair's Bras. HauteFlair offer's a wide range of styles and designs to suit your personal taste and provide the support you need.

Also Learn More About Bra Fitting

To further expand your knowledge on bra fitting, we recommend reading the following informative articles on the HauteFlair blog:

Band Size Chart:

Band Size Underbust Circumference (inches)
32 28-29
34 30-31
36 32-33
38 34-35
40 36-37
42 38-39
44 40-41
46 42-43
48 44-45
50 46-47
52 48-49

Cup Size Chart:

Cup Size Difference Between Bust and Underbust Circumference (inches)
A 1-2
B 2-3
C 3-4
D 4-5
DD 5-6
DDD 6-7
E 6-7
F 7-8
G 8-9


International Bra Size Chart

Band Size (inches) United States United Kingdom Europe Australia/New Zealand France Japan
28 28 28 60 6 75 55
30 30 30 65 8 80 60
32 32 32 70 10 85 65
34 34 34 75 12 90 70
36 36 36 80 14 95 75
38 38 38 85 16 100 80
40 40 40 90 18 105 85
42 42 42 95 20 110 90
44 44 44 100 22 115 95
46 46 46 105 24 120


International Bra Cup Sizes Chart

Country United States United Kingdom Europe Australia/New Zealand France Japan


Note: Cup sizes may vary slightly between brands, so it's important to refer to each brand's specific size chart for accurate measurements.

Please note that this size chart serves as a general guide. It is essential to consider individual body shape and fit preferences when selecting a bra size.

Happy bra shopping at HauteFlair!