Panache Sports
Panache Plus Size High Impact Underwire Sports Bra 5021
$84.00Unit price /UnavailablePanache Sports
Panache Plus Size High Impact Underwire Racerback Sports Bra 5021
$84.00Unit price /UnavailablePanache Sports
Panache Sculptresse Plus Size Unlined Racerback Sports Bra 9441
$90.00Unit price /UnavailableParfait Lingerie
Bliss Full Bust Padded T-Shirt Minimizer Bra, Black, Parfait P7000
$66.00Unit price /UnavailableParfait Lingerie
Bliss Full Bust Padded T-Shirt Minimizer Bra, Warm Sand, Parfait P7000
$66.00Unit price /UnavailableParfait Lingerie
Shea Full Bust Unlined Underwire Plunge Bra, Silver, Parfait P6062
$50.40$56.00Unit price /UnavailableParfait Lingerie
Casey Full Bust Padded Plunge Push-Up T-Shirt Bra, Dark Blue Denim, Parfait 28012
$37.80$54.00Unit price /UnavailableParfait Lingerie
Mia Full Bust Wire-Free Padded Longline Lace Bralette, Blackberry, Parfait P6011
$39.20$56.00Unit price /UnavailableParfait Lingerie
Shea Full Bust T-Shirt Minimizer Bra, Black, Parfait P6061
$61.20$68.00Unit price /UnavailableParfait Lingerie
Active Full Bust Wire-Free Unlined Sports Bra, Black, Parfait P62121
$53.10$59.00Unit price /UnavailableParfait Lingerie
Shea Full Bust T-Shirt Minimizer Bra, Petal Pink, Parfait P6061
$61.20$68.00Unit price /UnavailableParfait Lingerie
Mia Full Bust Wire-Free Padded Longline Lace Bralette, Cork, Parfait P5951
$50.40$56.00Unit price /UnavailableParfait Lingerie
Charlene Full Bust Padded Lace Underwire Balconette Bra, Warm Sand, Parfait P5000
$59.00Unit price /UnavailableParfait Lingerie
Active Full Bust Wire-Free Unlined Sports Bra, Bare, Parfait P62121
$53.10$59.00Unit price /UnavailableParfait Lingerie
Pearl Full Bust Seamless Padded Minimizer Full Coverage Bra, Navy, Parfait P60921
$50.40$56.00Unit price /UnavailableParfait Lingerie
Emily Full Bust Unlined Underwire T-Shirt Full Coverage Bra, Warm Sand, Parfait P7800
$55.00Unit price /UnavailableParfait Lingerie
Adriana Full Bust Wire-Free Convertible Racerback Lace Bralette, Blackberry, Parfait P5482
$49.50$55.00Unit price /UnavailableParfait Lingerie
Charlene Full Bust Padded Lace Underwire Balconette Bra, Black, Parfait P5000
$59.00Unit price /UnavailableParfait Lingerie
Olivia Full Bust Unlined Lace Plunge Bra, Cameo Rose, Parfait P4000
$48.60$54.00Unit price /UnavailableParfait Lingerie
Pearl Full Bust Seamless Padded Minimizer Full Coverage Bra, Cameo Rose, Parfait P60921
$56.00Unit price /UnavailableParfait Lingerie
Casey Full Bust Padded Plunge Push-Up T-Shirt Bra, Mosaic Black, Parfait 28013
$38.50$55.00Unit price /UnavailableParfait Lingerie
Shea Full Bust T-Shirt Minimizer Bra, Bare, Parfait P6061
$61.20$68.00Unit price /UnavailableParfait Lingerie
Shea Full Bust Longline Strapless Minimizer Bra, Racing Red, Parfait P60671
$46.20$66.00Unit price /UnavailableParfait Lingerie
Shea Full Bust Longline Strapless Minimizer Bra, Black, Parfait P60671
$46.20$66.00Unit price /UnavailableParfait Lingerie
Pearl Full Bust Seamless Padded Minimizer Full Coverage Bra, Black, Parfait P60921
$56.00Unit price /UnavailableParfait Lingerie
Mia Full Bust Wire-Free Padded Longline Lace Bralette, Bare, Parfait P5951
$39.20$56.00Unit price /UnavailableParfait Lingerie
Shea Full Bust Unlined Underwire Plunge Bra, Racing Red, Parfait P6062
$50.40$56.00Unit price /UnavailableParfait Lingerie
Shea Full Bust Unlined Underwire Plunge Bra, Petal Pink, Parfait P6062
$39.20$56.00Unit price /UnavailableParfait Lingerie
Charlotte Full Bust Longline Side Support Bra, Racing Red Dot, Parfait 6977
$39.20$56.00Unit price /UnavailableParfait Lingerie
Shea Full Bust Unlined Underwire Plunge Bra, Bare, Parfait P6062
$50.40$56.00Unit price /UnavailableParfait Lingerie
Adriana Full Bust Wire-Free Convertible Racerback Lace Bralette, Bare, Parfait P5482
$55.00Unit price /UnavailableParfait Lingerie
Charlotte Full Bust Unlined Lace Underwire Bra, Sapphire, Parfait 6922
$36.40$52.00Unit price /UnavailableParfait Lingerie
Shea Full Bust Unlined Underwire Plunge Bra, Black, Parfait P6062
$50.40$56.00Unit price /UnavailableParfait Lingerie
Mia Full Bust Wire-Free Padded Longline Lace Bralette, Black, Parfait P6011
$50.40$56.00Unit price /UnavailableParfait Lingerie
Adriana Full Bust Wire-Free Convertible Racerback Lace Bralette, Black, Parfait P5482
$55.00Unit price /UnavailableParfait Lingerie
Dalis Full Bust Wire-Free Lace Bralette, Charcoal, Parfait P5641
$49.50$55.00Unit price /UnavailableParfait Lingerie
Pearl Full Bust Longline Side Support Lace Plunge Bra, Black, Parfait P6091
$41.30$59.00Unit price /UnavailableParfait Lingerie
Mia Full Bust Wire-Free Padded Longline Lace Bralette, Racing Red, Parfait P6011
$39.20$56.00Unit price /UnavailableParfait Lingerie
Charlotte Full Bust Longline Side Support Bra, Petal Pink Dot, Parfait 6977
$39.20$56.00Unit price /UnavailableParfait Lingerie
Charlotte Full Bust Longline Side Support Bra, Black Dot, Parfait 6977
$39.20$56.00Unit price /UnavailableParfait Lingerie
Mia Full Bust Wire-Free Padded Longline Lace Bralette, Cameo Rose, Parfait P6011
$50.40$56.00Unit price /UnavailableParfait Lingerie
Mia Full Bust Wire-Free Padded Longline Lace Bralette, Sandstone, Parfait P5951
$39.20$56.00Unit price /UnavailableParfait Lingerie
Casey Full Bust Padded Plunge Push-Up T-Shirt Bra, Black, Parfait 2801
$55.00Unit price /UnavailableParfait Lingerie
Mia Full Bust Wire-Free Padded Longline Lace Bralette, Black, Parfait P5951
$56.00Unit price /Unavailable
In a 34J, the 34 refers to your ribcage measurement and the J to a bust roughly 13 inches larger than it. If you've been fitted in a US brand and are shopping a European label, expect the letter to shift — the volume stays the same, the notation doesn't.
How a 34J should fit
At J cup, weight distribution is the whole problem. A 34J needs a taut band, a centre gore that sits flush against the sternum, and cups built in three or four panels — a single moulded cup simply cannot hold this volume in shape.
Sister sizes to try if 34J isn't right
- Band feels loose but the cup is right — try 32JJ
- Band is comfortable but you're spilling over — go up to 34JJ
- Band digs in — 36HH gives the same cup volume with more room
Best 34J styles
Look for side support panels, which push tissue forward and stop it migrating under the arm — the single most useful feature at 34J. Full cup and balconette shapes both work; strapless is harder at this size and worth trying with a longline style, which spreads the weight across a wider band.